How To Master Your Attachment Style & Handle Anxiety
Do you want to protect yourself from getting hurt by anxious attachment styles? In this video, I explain why avoidant men often attract and get into painful relationships with anxious women.
Avoidant attachment causes you to keep an emotional wall up and tactically manage relationships. This attracts anxious people who become addicted to you. I describe the fear avoidants have of opening up and what securely attached relationships actually look like.
Then I provide 4 steps any avoidant can take to start becoming more secure - self-awareness, small conflicts, sharing needs, and opening up to one trusted person. Real experiences are key to change.
If it feels overwhelming, I'm here to help you overcome your attachment struggles. I'm Adam Lane Smith, The Attachment Specialist. You can take control and learn to attract healthy secure partners. Protect yourself from anxiety and painful relationships.
If you haven't yet had the opportunity to watch the playlist from the beginning, here is the link to start at episode 1: https://youtu.be/eq6yTxFq55E
And here is the link to watch the entire playlist:
https://www.youtube.com/playli....st?list=PLXZS21cOTrw
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Work with Adam Lane Smith, The Attachment Specialist:
https://adamlanesmith.com/
https://adamlanesmith.com/courses/
https://adamlanesmith.com/single-session/
https://adamlanesmith.com/relationship-boost-package/
Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.
The 4 Attachment Styles Guide - Free! đ„
https://adamlanesmith.com/the4attachments/
If youâve struggled in dating or marriage and worry youâre not good enough, worry no more. Attachment Specialist Adam Lane Smith wrote this guide to show you how to stop fearing abandonment and start building healthy relationships. Through his proven step-by-step method for repairing attachment, Adam will teach you what people really want from you, how to give and receive love without fear, what red ïŹags to avoid, and how you can build a lifetime love with a partner you trust.
Slaying Your Fear - A Book For People Who Grapple With Insecurity
https://www.amazon.com/dp/B07S33YGJZ
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Chapters:
0:00 - Introduction
1:00 - Why Avoidant Men Attract Anxious Women
2:30 - The Fear of Opening Up
4:00 - What Secure Relationships Look Like
6:30 - Steps to Become More Secure
8:30 - Experiences Matter Most
10:00 - Overwhelmed? How I Can Help
